Pregnancy is an exciting stage of life! As you eagerly wait to welcome your little one, though, it is important that you be proactive about managing your health. One important thing that you should pay attention to is the quality of your sleep. As a pregnant individual, you are at a heightened risk of developing sleep apnea. Why is that the case, what risks does sleep apnea pose during pregnancy, and how can you get higher-quality sleep?
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